Gentle check-ins
Mood, energy, social battery, cravings, and needs — small notes that help patterns become clearer over time, at your pace.
Cycle awareness, gently
Notice your rhythms. Share only what you choose.
Her Cycle Compass brings together cycle timing and small daily check-ins — so you can understand your patterns in plain language, without pretending to know how you feel today.
Coming soon on TestFlight
Built for real life
Warm, grounded tools that stay on your device until you decide otherwise.
Cycle forecasts
See upcoming phases as rough guides, not predictions carved in stone. Trust how you feel today; use the forecast as context.
Partner-safe mode
Share only what you choose — phase, needs, support cards. Private notes and full history never appear in partner view.
Privacy-first design
Check-ins stay on your iPhone. No accounts, no cloud sync, no selling your data. You control exports and deletion.
Apple Health or manual setup
With permission, the app reads menstrual flow from Apple Health to estimate timing — and nothing else. Prefer not to use Health? Enter your cycle details manually in Settings.
A calm place to land
A quiet home screen for your day, and a clear choice for how you use the app on this device.
Not medical advice. Her Cycle Compass offers rough cycle estimates and thoughtful suggestions. It does not diagnose conditions or replace care from a qualified clinician.